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Gyrotonic ®

The GYROTONIC EXPANSION SYSTEM® created by Juliu Horvath is a new exercise system that focuses on strengthening the musculature while increasing the range of motion within the joints.  Gyrotonic excercises offer many of the same benefits as gymnastics, swimming, yoga and tai chi.  Working on specialized equipment with a certified trainer, you will immediately feel the benefits of strengthening and stretching your body as well as enhanced coordination.  This is a workout that is easy on your body, yet challenging.  People of all ages and walks of life can benefit from Gyrotonic training.

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GYROTONIC and GYROTONIC EXPANSION SYSTEM are registered trademarks of Gyrotonic Sales Corp and are used with their permission.